I am a Humanistic Counsellor, in my approach I use Person-Centred, Gestalt and Transactional Analysis.
The way I work therapeutically values your uniqueness and I believe that you have the potential within you to make the changes you desire. I will support you in your process and when you feel most vulnerable, by providing a supportive and trusting space and relationship, where you can feel free to express yourself. You can feel understood and reflect on your experiences without judgement.
I have experience of working with clients from all walks of life and have been part of their individual journeys. Clients I have worked with have come with a variety of issues, including relationship struggles, past and historic problems, social problems and other stresses, anxiety and panic, generalised anxiety disorder, affairs and betrayals, separation and divorce, family issues, workrelated stress, bullying, burnout, carer support, bereavement, loss, identity issues, low-self-esteem, low-self confidence, depression, feeling sad and hopeless, seasonal affectice disorder, loneliness, identity (cultural and sexual), child related issues, childhood trauma, emotional abuse, passive aggressive behaviour, anger .